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rebuilding through community and meaningful connection
groups
Back To You (for those who are single and no longer in a relationship, or are actively leaving a relationship)
Working it out (for those actively in a relationship)
explore the details below
Back to you
Who this is for:
Individuals (traditional, polyamorous, LGBTQIA+, and neurodivergent) who are single or actively leaving a relationship.
You may have arrived here if your relationship experiences have left you...
Repeating the same unhealthy, confusing, or emotionally exhausting relationship patterns.
Struggling to let go of a relationship, situationship, or connection that no longer aligns with who you are becoming.
Feeling disconnected from yourself after a breakup, betrayal, divorce, dishonesty or other difficult relationship experiences.
Overthinking communication, mixed signals, inconsistency, or emotional unavailability in dating and relationships.
Wanting connection while also fearing vulnerability, intimacy, rejection, or getting hurt again.
What you learn:
How to identify and break the relationship patterns, habits and dynamics that keep you stuck.
How to rebuild self-trust, confidence, and a stronger sense of identity outside of relationships.
How to better understand attachment, emotional triggers, boundaries, and communication in dating and relationships.
How to recognize healthy versus unhealthy relationship dynamics without losing yourself in the process.
How to approach future relationships with greater clarity, intention, emotional awareness, and relational intelligence.
And more!
Being single and focusing on yourself is where meaningful growth happens. We'll go back to you and rebuild from there.
When and how we meet:
We meet weekly for 3 months, with all sessions held securely and virtually via Zoom for easy, consistent access.
Session snapshot:
Each session is centered around a specific topic to guide insight, reflection and growth. You always have the opportunity to discuss, ask questions and receive feedback from Angela and the group.
Why this community matters:
This community is an intimate space (about 8 members per group) where you are seen, supported, and challenged in meaningful ways.
The group you're placed in will remain the same throughout the 3 months to help create connection and consistency.
You gain additional access to an online community for continued connection and support between sessions, as well as different handouts and resources provided by Angela.
You can stop "getting through it" and start understanding and moving forward.
Working it out
Who this is for:
Individuals and couples (traditional, polyamorous, LGBTQIA+, and neurodivergent) who are actively in a relationship.
You may have arrived here if the relationship...
Repeats the same unhealthy, confusing, or emotionally exhausting patterns.
Feels disconnected, fragmented and it's difficult to reconnect emotionally and/or physically.
Has experienced betrayal, loss or broken trust.
Experiences frequent arguing and misunderstandings that leave everyone feeling unheard, unseen, or emotionally unsupported.
Is feeling stagnant, stuck and change is inconsistent, so you're needing to know where to start.
Feels one-sided and there's a desire for deeper connection, and better communication intimacy and security.
What you learn:
How to better understand the personal and relational patterns impacting your relationship.
How to communicate more clearly, effectively, and intentionally during conflict and connection.
How to repair disconnection, rebuild trust, and strengthen emotional and physical intimacy.
How to create healthier boundaries, take responsibility for your role in the relationship, and improve self-worth.
How to grow into a more secure, self-aware, and intentional partner without losing yourself in the process.
And more!
You won't lose sight of yourself, you'll just become the person and partner you want to be.
When and how we meet:
We meet weekly for 3 months, with all sessions held securely and virtually via Zoom for easy, consistent access.
Session snapshot:
Each session is centered around a specific topic to guide insight, reflection and growth. You always have the opportunity to discuss, ask questions and receive feedback from Angela and the group.
Why this community matters:
This community is an intimate space (about 8 members per group) where you are seen, supported, and challenged in meaningful ways.
The group you're placed in will remain the same throughout the 3 months to help create connection and consistency.
You gain additional access to an online community for continued connection and support between sessions, as well as different handouts and resources provided by Angela.
Why go through this alone?
community changes everything
Relationships and life can be isolating at times. We all go through experiences, questions, and challenges within and outside of our relationships. But sometimes we don't have the right space or people to talk things through, feel supported, and grow from it in a meaningful way.
It can be difficult to navigate challenges, concerns, or even curiosities when you’re worried about how others might view you, your partner, or your relationship. And sometimes, that concern exists within the relationship itself.
Community is where we feel connected to others who are navigating similar experiences so we don't have to go through everything alone. It's a space where you can be honest and feel supported, understood, and challenged in ways that help you become who want to be so you can create the relationships and life you desire.
Frequently Asked Questions
still have questions?
Not a problem! Reach out to me below and we can chat.
What's the time commitment?
Each group runs for 3 months, where we meet securely and virtually through Zoom every week.
It's encouraged you attend all the groups, but if you miss on there will be a recap of what occurred so you don't miss out on any important info.
How much does it cost?
$600 for 3 months ($200/month).
Fees are paid up front, or you have the option of choosing a payment plan.
how do i sign up?
Click on the "Book A Free Discovery Call" button (found under each group listed above), and you'll be prompted to select a time that works best for a free, 20 minute discovery call. This is where we will discuss more about the services, what to expect, answer all questions, and make sure it's a good fit.
do i need to be in a relationship?
No! The group "Work it Out" is for couples and individuals who are in a relationship looking to work through their relational challenges. The group "Back to You" is for individuals who are separated, divorced, or taking a pause within their relationship. If you need help deciding which is a better fit, feel feel to reach out by clicking on "Contact Me" from the top menu bar or scroll a little further and click on the button.
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